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Ooni Neapolitan Pizza Dough

Serves 4 · Prep 25 min · Cook 2 min — 65% hydration 00-flour dough making four ~245g balls, with a 2-hour bulk rest and a 24–72 hour cold ferment before baking in the Ooni.

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  • 600g 00 flour (Caputo Pizzeria or similar)
  • 390ml water (cold, around 20°C)
  • 16g fine sea salt
  • 0.5g instant dried yeast
  • 2 tbsp extra flour for dusting (or part semolina)
  1. Dissolve the salt in the water. Reserve a small splash of water separately for the yeast.
  2. Dissolve the yeast in the reserved splash, then combine with the salted water — keep yeast and salt apart initially.
  3. Add the flour gradually, mixing by hand until a rough dough forms with no dry flour left.
  4. Knead 10–15 min until smooth, elastic and passing the windowpane test.
  5. Shape into a ball, cover and rest at room temperature for 2 hours.
  6. Divide into 4 equal portions (~245g each) and shape into tight balls by tucking the edges under and rolling on an unfloured surface.
  7. Place in a lightly oiled tray or individual containers, cover tightly and refrigerate 24–72 hours (48–72 is best).
  8. Take the dough out 2–3 hours before launching so it fully relaxes.
  9. Flour the work surface, press the ball flat with your fingers, then stretch to ~30cm using gravity and the backs of your hands. Never use a rolling pin. Launch immediately from a floured peel.

5 balls: 750g 00 flour, 488ml cold water, 20g fine sea salt, 0.6g instant dried yeast. Method and timings identical.

Hydration is 65%. If it's too sticky, drop to 62% (372ml water) until your technique is solid.

0.5g yeast is intentionally tiny — the long cold ferment does the work.

Caputo Pizzeria (blue bag) is the benchmark. Avoid bread flour — the higher protein fights back when stretching.

Aim for 450–500°C stone temperature (check with an infrared thermometer); a 12-inch pizza cooks in 60–90 seconds.

Swapping some launch flour for fine semolina reduces sticking dramatically.

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